Eric Eaton... in his own words
I was a normal kid growing up in East Hartford CT. My brother and I did the usual sandlot sports but were never actively fit or trim. That changed for me in 11th grade when I got into running shape for track and field. I went into the Marines at 17 years old and got married at 19. My weight going into the Marines was 145 lbs; coming out, it was 135 lbs.
After the Marines I became lackadaisical, eating whatever I wanted and sometimes going to the globogym. I never found the workout that would push me to the edge, like I had in the Marines. My weight started getting higher and higher, eventually to 240 lbs!
I met Merle again online after 20 plus years (he was my older brother's buddy growing up). After many interesting conversations I finally checked out CrossFit USA in Berlin, Connecticut. It looked like a very humble gym, no fancy machines or treadmills. I signed up for the conditioning and was amazed at the intensity of the workouts, something I was hungry for yet again... a hunger I have not felt since I left the Marines.
The workouts are tough... but if your mind is willing, then your body will adapt to the rigorous regimen. Since joining I have learned many valuable life lessons, such as eating right and core conditioning.
I started at 228 lbs in August 2009, and today I am on the cusp of going below 200 lbs for the first time in years! The coaches that have worked with me have demonstrated patience yet also direction and firmness. They do not let anyone quit, or allow anyone to think they cannot do something. CrossFit is something that is truly transformational, and something I encourage others to join!
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Thomas Rocco... in his own words
I started at CrossFit Relentless during the first week of December 2009. Before Crossfit I would try to workout at home, run on the treadmill, and occasionally lift weights.
My biggest challenge was staying consistent. I found myself taking weeks at a time off and generally lacking in motivation. Even though I wanted to be in great shape, I could never seem to get there on my own.
There are a few big things that make CrossFit Relentless more appealing to me than other workout programs or gyms. One is the sense of community that you feel when you're there. Unlike at "bigger" gyms you quickly get to know the people around you. It's like a team.
The second difference is the coaching. At CrossFit Relentless the trainers actually care, know what they are talking about, and take the time to guide everyone on a personal level.
The last difference is the facility itself; the equipment, layout, and gym are top notch.
With only six weeks of focused dedication to the Crossfit philosophy I have already made measurable progress towards my fitness goals. Most notably I've lost 17 lbs. Before Crossfit I thought 10 pull-ups was a lot. Today I did 125.
This stuff makes you strong, fast. I now eat healthier, have more energy, and need less sleep. My results have far exceeded my expectations.
Tom Rocco
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Loriann Marchese... in her own words
I love CrossFit training! Training at CrossFit USA has put me in the best shape of my life! As a model and bikini competitor it is important to stay fit! CrossFit has helped me accomplish that! After training at CrossFit USA for only 1 month I won my largest competition to date. I won Ms. Bikini Fitness America and Ms. Model Fitness America! CrossFit not only helps me stay fit but also put me in great condition for my competitions!
CrossFit USA has been a great experience for me and the coaches and other athletes that train there are very supportive. The community in the gym is unlike any other gym around!
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