Brenda Before and After
Brenda lost over 70 lbs and is now a size 4!
I love being a part of a team of diverse people who cheer for each other's accomplishments -- whether they are the most elite athlete at the gym or someone who is experiencing their first Crossfit workout. Working out with all the great people in our group classes is making the journey fun! Crossfit USA is a place where everyone is treated like an athlete and trained like an athlete at their individual starting point.
The individualized instruction and continual guidance from the coaches make me feel like a valued member of the team. I couldn't have accomplished what I have without Merle, Tony, Glenn, and Joe -- being able to rely on the expertise of the Crossfit trainers is an invaluable part of the Crossfit USA experience. The trainers don't just guide me through my daily workouts, they provide me inspiration and motivation to continually improve and push myself to levels of athleticism that I wouldn't have been able to even imagine on my own. Read entire story...
